Her Story

Angela's experiences include 27 years as a figure skating professional coaching at a Senior National level, instructing NHL hockey players, travelling five continents, and extensive studies at the post-secondary level. Her 20 years of Yoga experience include studying various Yoga disciplines and Ayurveda Teaching in Goa, India. Angela holds Canadian Yoga Teachers Certifications in Hatha, Vinyasa, and Ashtanga Foundations.

Her coaching knowledge creates a solid technical foundation, while her travels and education provide a culturally balanced approach to help guide students to reach their ultimate potential. Angela’s eternal passion for personal growth and self-actualization is reflected in her teaching.

She inspires her students to take their practice into their lives.

"Begin where you are." Angela Duffy